Shape is ideal for women who want to take their fitness journey to the next level and are looking to define especially their legs, glutes and abs. By training specific body parts in structured workouts you will increase lean muscle while burning fat and improving your overall fitness.
Structured Personalised Fitness Programs
4 Follow Along Workouts / Week
Recipe Library
Calorie Tracking
Apple Health & Google Fit Tracking
Subscription
Free for first week
Subscription
Free for first week
Subscription
Free for first week